Wellness Wednesdays

Wellness Wednesdays is a time for us to slow down from our busy, fast-paced lives and tune into ourselves. 

On Wednesdays we will be offering FREE classes to those who choose to participate in breathwork meditation and yoga. 

When: Wednesday, May 13

What: YOGA

Location: Via Zoom until further notice: Join URL: https://kgi.zoom.us/j/819336258

Time: 12 – 1 p.m.

* Class will begin at 12:05 PM and end so that you’re able to get to 1 PM meetings, if you have them. 

Beth Walkenbach, Assistant Director of Corporate Partnerships, is a Certified Yoga Teacher. She will be facilitating a yoga class. 

Dress Code: Since you are participating in this yoga class, remotely, make sure you have a comfortable place to practice yoga. This yoga class is for all levels of yoga practitioners. 

• Yoga via Zoom: Join URL: https://kgi.zoom.us/j/819336258

No need to RSVP.