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On Wednesdays we will be offering FREE classes to those who choose to participate in breathwork meditation and yoga.
When: Wednesday, April 1
What: Breathwork meditation with Energy Healing
Location: Via Zoom until further notice: Join URL: https://kgi.zoom.us/j/819336258
Time: 12 – 1 p.m.
*The meditation will begin promptly at 12:10 p.m. and end with enough time for you to get to a 1:00 p.m. meeting, if necessary.
Melissa Scott, Associate Director of Career Services, is an Energy Healer and Breathwork instructor. She will guide a breathwork meditation with an energy healing component. Bring your notebook and pen or phone to write some notes. Be open minded and ready to get to know yourself on a deeper level.
Dress Code: For the breathwork, you’ll be laying down, so wear something that makes laying down comfortable. Bring pillows, blankets, bolsters, whatever you need to make yourself more comfortable.
*Schedules will be updated on a monthly basis to accommodate Melissa and Beth’s full-time work schedules.
No need to RSVP.
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