- This event has passed.
Wellness Wednesdays is a time for us to slow down from our busy, fast-paced lives and tune into ourselves.
On Wednesdays we will be offering FREE classes to those who choose to participate in breathwork meditation and yoga.
When: Wednesday, May 27
What: Breathwork meditation with Energy Healing
Location: Via Zoom until further notice: https://kgi.zoom.us/j/819336258
Time: 12 – 1 p.m.
*The meditation will begin promptly at 12:10 PM and end with enough time for you to get to a 1 PM meeting, if necessary.
Melissa Scott, Associate Director of Career Services, is an Energy Healer and Breathwork instructor. She will guide a breathwork meditation with an energy healing component. Bring your notebook and pen or phone to write some notes. Be open minded and ready to get to know yourself on a deeper level.
Dress Code: For the breathwork, you’ll be laying down, so wear something that makes laying down comfortable. Bring pillows, blankets, bolsters, whatever you need to make yourself more comfortable.
- Breathwork & Energy Healing via Zoom: https://kgi.zoom.us/j/819336258
*Schedules will be updated on a monthly basis to accommodate Melissa and Beth’s full-time work schedules.
No need to RSVP.