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Wellness Wednesdays – YOGA

Wellness Wednesdays is a time for us to slow down from our busy, fast-paced lives and tune into ourselves.  On Wednesdays we will be offering FREE classes to those who choose to participate in breathwork meditation and yoga.  When: Wednesday, October 28 What: YOGA Location: Via Zoom: https://kgi.zoom.us/j/98623158908?pwd=OUVLZ3R6bDRxRmwvY1VXbFJYRklTQT09 Time: 12:15 – 12:45 p.m. Beth Walkenbach, […]