Wellness Wednesdays

Wednesdays
12:00–1:00 p.m. PST
Note: Check the Wellness Wednesday listing on the KGI Events Calendar for the schedule, updated each month.

Wellness Workshop

Scroll toward the bottom of this page to view the pre-recorded Wellness Workshop videos.

Zoom Recordings

Wellness Workshop: Movement (April 20, 2020)

Energy Healing Breathwork and Meditation (April 15, 2020)

Wellness Workshop: Stress Resilience (April 8, 2020)

Energy Healing Breathwork and Meditation (April 1, 2020)

Wellness Workshop (March 28, 2020)

Meditation Sunday (March 22, 2020)